Follow these tips to make sure your feet stay in good condition…..
- Keep your feet clean and dry.
- Avoid sweaty feet.
- Keep the skin moisturised.
- Cut toenails properly or employ a foot health practitioner to do it for you.
- Don’t try to hide problem nails with varnish. You are sealing a problem in.
- Try to rotate footwear to avoid wearing the same pair of shoes two days in a row. This will allow shoes to dry out and deny fungus the moisture it requires to grow.
- Avoid sharing footwear.
- Choose breathable footwear.
- Make sure your shoes fit properly. Stress over time can bring problems.
Do you have happy feet? If not, I can help.
Call me on 07749 898827 or message me on Facebook.
£37 for a home visit.